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Category Archive

  • Featured Clinician, Physical Therapy Articles / May 3, 2020

    Featured Clinician: José A. Menéndez Bermúdez

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  • Physical Therapy Articles / March 21, 2016

    Diet and Inflammation

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  • Physical Therapy Articles, Recruiting / April 3, 2014

    The “Five R’s” of Recruiting

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  • Physical Therapy Articles / July 9, 2014

    PTs and Practice Opportunities

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  • Physical Therapy Articles / November 1, 2008

    Solving Anterior Knee Pain

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Core Stability vs Core Strength – Part II

In Physical Therapy Articles by Joe Heiler PT, CSCSApril 1, 20091 Comment

Once the patient or athlete has mastered supine and quadruped, it’s time to move on and challenge them in plank and push-up positions. As far as where to start, I …

Core Stability vs Core Strength

In Physical Therapy Articles by Joe Heiler PT, CSCSMarch 1, 2009Leave a Comment

Core stability and core strength are terms that are often used interchangeably when speaking about training the trunk musculature, whether in the rehab or performance settings. The fact is that …

Back to Strength Training – The Shoulder

In Physical Therapy Articles by Joe Heiler PT, CSCSFebruary 1, 2009Leave a Comment

I don’t know about you, but probably a 1/3 of the athletes I see now have shoulder pain, impingement, rotator cuff tear, etc. as a diagnosis. Another 1/3 will complain …

ACL Prevention Strategies – Jumping

In Physical Therapy Articles by Joe Heiler PT, CSCSJanuary 1, 2009Leave a Comment

ACL injuries are becoming ridiculously common amongst athletes from the junior high/high school level on through the professional levels of all sports. My personal thoughts on this issue have a …

Dynamic Ankle Mobility

In Physical Therapy Articles by Joe Heiler PT, CSCSDecember 1, 2008Leave a Comment

Maximizing joint mobility is critical especially in our athletes who are pushing themselves as far as their bodies will let them. All of our joints must have a certain amount …

Solving Anterior Knee Pain

In Physical Therapy Articles by Joe Heiler PT, CSCSNovember 1, 20082 Comments

Pain in the front of the knee is becoming an epidemic amongst serious weight lifters, athletes, and weekend warriors. It once was one of those injuries we associated mostly with …

Shoulder Injury Prevention – Causes and Solutions

In Physical Therapy Articles by Joe Heiler PT, CSCSOctober 1, 2008Leave a Comment

Chronic shoulder pain is nothing new to lifters or overhead athletes. It can range from something you just live with and work around to debilitating and career ending. It is …

Preventing Hamstring Injuries – Part I

In Physical Therapy Articles by Joe Heiler PT, CSCSSeptember 30, 20081 Comment

I worked with a college running back last summer who was contemplating quitting football because of chronic hamstring injuries starting in high school and on through his first two years …

Predictable Perturbations: An Innovative Clinical Perspective

In Physical Therapy Articles by Louis DePasquale PT, MASeptember 30, 2008Leave a Comment

INTRODUCTION Falls are the leading cause of non-fatal injuries and death by injury in the United States, accounting for approximately 48% to 75% of all unintentional injuries reported for adults …

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